I have been working in the healthcare industry the last seven years, specializing in group and individual health coaching on all areas of health and wellness, from weight loss and stress management to pain neuroscience and personal growth. 

I consider coaching an honor and a collaborative, growth-promoting relationship that elicits autonomous motivation and self-efficacy. My mission is to discover what inspires my clients and patients to maximize their personal and professional potential and support them in reaching their dreams of better health. 

I believe in everyone's capacity for change; I facilitate that change process through visioning, goal-setting, and accountability. I promise to honor every client and patient as an expert on his or her life while ensuring that all interactions are respectful and non-judgmental.